Adult Aerials
- Amy Thompson
- Sep 24
- 2 min read

Inversion Gym is excited to share our 2025/2026 Adult Aerial Offerings, designed to support your training, growth, and performance opportunities.
Open Training
Beginning in October, Open Training will be held every Saturday morning from 8 to 9:30 am.Â
Cost: $15
All students must complete an assessment before attending. Open Training is not an instructed class, and for the safety of participants, we require students to demonstrate they can train independently.
Open Training Prerequisites:
Silks:Â
Ability to climb to the top of the fabrics twice without touching the ground
Ability to complete 3 hip keys on each side
Ability to invert straddle climb 3 times.
Hammock:Â
Ability to demonstrate at least 2 safe entrances and exits onto the apparatus
Ability to complete 5 straddle backs
Ability to complete 3 front balancesÂ
Lyra:
Ability to demonstrate at least 2 safe entrances and exits onto the apparatusÂ
Ability to hip pull over 3 times without touching the groundÂ
Ability to demonstrate a 5-second front balance holdÂ
Ability to demonstrate a 5-second dead hang from the top barÂ
Privates & Semi-Privates
Coach Liv offers individualized coaching on silks, hammock, and lyra various times Monday through Friday. Contact Liv (oliviardavi@gmail.com) directly to book.
Privates: $75 each or $240 for a 4-pack
Semi-Privates: $40 per student
Cirque Du South Lake
Dedicated students (18 years and older) may have the opportunity to perform with Coach Liv’s community troupe, Cirque Du South Lake. While the 2026 schedule is still being finalized, an Earth Day performance is confirmed for April 2026 at Lake Tahoe Community College. Interested students should reach out to Liv directly for more information by emailing oliviardavi@gmail.com.Â
Important Note: personal performer’s liability insurance (personal expense of ~$175-300) is required for all performers - no exceptions.Â
Whether you’re training for fitness, artistry, or the stage, Inversion Gym is here to support your aerial journey.