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Adult Aerials


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Inversion Gym is excited to share our 2025/2026 Adult Aerial Offerings, designed to support your training, growth, and performance opportunities.


Open Training

Beginning in October, Open Training will be held every Saturday morning from 8 to 9:30 am. 

  • Cost: $15

  • All students must complete an assessment before attending. Open Training is not an instructed class, and for the safety of participants, we require students to demonstrate they can train independently.


Open Training Prerequisites:

  • Silks: 

    • Ability to climb to the top of the fabrics twice without touching the ground

    • Ability to complete 3 hip keys on each side

    • Ability to invert straddle climb 3 times.

  • Hammock: 

    • Ability to demonstrate at least 2 safe entrances and exits onto the apparatus

    • Ability to complete 5 straddle backs

    • Ability to complete 3 front balances 

  • Lyra:

    • Ability to demonstrate at least 2 safe entrances and exits onto the apparatus 

    • Ability to hip pull over 3 times without touching the ground 

    • Ability to demonstrate a 5-second front balance hold 

    • Ability to demonstrate a 5-second dead hang from the top bar 


Privates & Semi-Privates

Coach Liv offers individualized coaching on silks, hammock, and lyra various times Monday through Friday. Contact Liv (oliviardavi@gmail.com) directly to book.


  • Privates: $75 each or $240 for a 4-pack

  • Semi-Privates: $40 per student


Cirque Du South Lake

Dedicated students (18 years and older) may have the opportunity to perform with Coach Liv’s community troupe, Cirque Du South Lake. While the 2026 schedule is still being finalized, an Earth Day performance is confirmed for April 2026 at Lake Tahoe Community College. Interested students should reach out to Liv directly for more information by emailing oliviardavi@gmail.com. 


Important Note: personal performer’s liability insurance (personal expense of ~$175-300) is required for all performers - no exceptions. 


Whether you’re training for fitness, artistry, or the stage, Inversion Gym is here to support your aerial journey.

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