ATTENTION: All New and Returning Athletes!


REQUIRED: Please Sign Online Waiver

Visit the link below to complete the waiver, naming all minors who might participate at the gym.





GYM BAG NEEDS: Athletes will bring their own personal workout bag to each practice.

FIND YOUR CLASS BELOW. Please send your athlete with all of the items listed. If they are missing an item, it may result in your athlete missing part of practice. Inversion Gym has many of these items for sale. 

Girls Competitive Team - Please Label ALL Items
• Gymnastics Leotard to be worn at every practice - no buttons or zippers (available for purchase at Inversion)
• Yoga mat for stretching & warm-up (available for purchase at Inversion)
• Personal non-toxic cleaner for wiping down yoga mat & equipment, and several cleaning rags (TRUCE cleaner available for purchase)
• Several pairs of clean white socks OR trampoline shoes (available for purchase at Inversion)
• Leggings or sweatpants for trampoline- no buttons or zippers
• Lightweight long sleeve shirt - no buttons or zippers
• Personal hand sanitizer (available for purchase at Inversion)
• Mask (only used when warranted, not during workouts)
• Water bottle (labeled with name, but not to be left at the gym)
• Hair tie (all long hair must be pulled back)
• Personal Chalk and Container (available for purchase at Inversion)
• Athletic tape and first aid kit
• Theraband (available for purchase at Inversion)


Girls Recreational Classes - Please Label ALL Items
• Gymnastics Leotard to be worn at every practice  - no buttons or zippers (available for purchase at Inversion)
• Yoga mat for stretching & warm-up (available for purchase at Inversion)
• Personal non-toxic cleaner for wiping down yoga mat & equipment, and several cleaning rags (TRUCE cleaner available for purchase)
• Several pairs of clean white socks OR trampoline shoes (available for purchase at Inversion)
• Leggings or sweatpants for trampoline - no buttons or zippers
• Lightweight long sleeve shirt - no buttons or zippers
• Personal hand sanitizer (available for purchase at Inversion)
• Mask (only used when warranted, not during workouts)
• Water bottle (labeled with name, but not to be left at the gym)
• Hair tie (all long hair must be pulled back)
• Personal Chalk and Container (available for purchase at Inversion)
• Athletic tape and first aid kit

Trampoline & Tumbling Recreational Classes - Please Label ALL Items
• Girls - Gymnastics Leotard and leggings to be worn at every practice - no buttons or zippers (leotard available for purchase at Inversion)
• Boys - Fitted t-shirt or tank top with athletic pants or sweats - no buttons or zippers
• Yoga mat for stretching & warm-up (available for purchase at Inversion)
• Personal non-toxic cleaner for wiping down yoga mat & equipment, and several cleaning rags (TRUCE cleaner available for purchase)
• Several pairs of clean white socks OR trampoline shoes (available for purchase at Inversion)
• Lightweight long sleeve shirt - no buttons or zippers
• Personal hand sanitizer (available for purchase at Inversion)
• Mask (only used when warranted, not during workouts)
• Water bottle (labeled with name, but not to be left at the gym)
• Hair tie (all long hair must be pulled back)

Aerial Arts Classes - Please Label ALL Items
• Gymnastics Leotard and leggings to be worn at every practice - no buttons or zippers (leotards available for purchase at Inversion)
• Yoga mat for stretching & warm-up (available for purchase at Inversion)
• Personal non-toxic cleaner for wiping down yoga mat & equipment, and several cleaning rags (TRUCE cleaner available for purchase)
• Personal hand sanitizer (available for purchase at Inversion)
• Mask (only used when warranted, not during workouts)
• Water bottle (not to be left at the gym)
• Hair tie (all long hair must be pulled back)
• Personal Rosin and Container (available for purchase at Inversion)
• Athletic tape and first aid kit

Kindergym Classes - Please Label ALL Items
• Girls - Gymnastics Leotard and leggings to be worn at every practice - no buttons or zippers (leotards available for purchase)
• Boys - Fitted t-shirt or tank top with athletic pants or sweats - no buttons or zippers
• Extra change of clothes
• Personal non-toxic cleaner for wiping down yoga mat & equipment, and several cleaning rags (TRUCE cleaner available for purchase)
• Several pairs of clean white socks OR trampoline shoes (available for purchase at Inversion)
• Personal hand sanitizer (available for purchase at Inversion)
• Mask (only used when warranted, not during workouts)
• Water bottle (not to be left at the gym)




NEW GYM PROTOCOL, ARRIVALS/DEPARTURES:

Please review the new procedures below. 

• We now have a designated entrance and exit for the parking lot. Please pull into the parking lot using the right hand entrance marked “Enter” when arriving. Parents will drop off athletes right at the front door to allow for adequate spacing when entering the building.

• Please arrive 10 minutes before class to allow ample time getting situated.

• All athletes must enter and exit the front lobby with a mask/face covering. They may remove their masks once they are inside the gym at their yoga mat.

• Parents will not be entering the building at this time. All front desk matters will be handled online, by email, over the phone or by appointment. If you need to come in, please notify a staff member so that we can minimize the number of people in the lobby.

• Classes will be broadcasted on Zoom for parent viewing. An invitation will be emailed to you after your athlete has been registered.

• Please arrive 10 minutes prior to your athlete’s class end time and wait inside your vehicle. We will release athletes one at a time once we see your car.

• Please exit the parking lot using the marked “Exit” - closest to the building.



OTHER CHANGES AT THE GYM 

We are committed to bringing back our athletes in the safest way possible. Please read carefully so you know what to expect. Below are some highlights of changes you will see when coming back to the gym:

• Classes are being brought back in stages

• Team Programs have been successfully implemented since June 15th

• Recreational Girls, Tramp & Tumbling, Aerial  & Kindergym classes will be starting the week of September 14th

• Parent & Me, Birthday Parties & Open Gym will be back at a later date

• Athletes will be temperature checked as they enter with an infrared thermometer. If you prefer to use your own thermometer, you may do so inside your vehicle.

• All staff and students will adhere to our long standing sick policy.

• All athletes will wash their hands prior to class.

• Added ventilation will be in place when possible, including the use of fans, opening windows and doors, and/or the large garage door.

• Athletes will be spaced out to a minimum of 6 feet for warm-up, stretching and basics on our 40’ X 40’ floor using their personal yoga mat. After completing warm up, athletes will clean their mats and maintain safe distances.

• When necessary, athletes will apply personal hand sanitizer with a minimum of 70% alcohol.

• All stations will be a minimum of 6 feet apart.

• At the completion of every rotation, equipment will be wiped down and sanitized.

• All staff will be using a cleaning checklist specific to each event and area of the gym.

• Athletes will exit the building wearing their masks.


We truly appreciate your assistance and patience​!

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InversionTahoe.com

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867 Eloise Avenue
So. Lake Tahoe, CA 96150
(530) 544-FLIP